| There are plenty of cheap fish oil supplements | | | | A reputable manufacturer of omega-3 fatty acids |
| available at your supermarket or pharmacy. But can | | | | soft gels that has nothing to hide regarding the purity |
| you be sure you're getting the real benefits you are | | | | and quality of their oil. Will have technical details easily |
| looking for, and do you know how safe the brand is. | | | | found on their websites showing how well their |
| We all know by now that most of the great oceans | | | | product compares to international standards, and |
| are polluted with toxins like mercury, lead, arsenic and | | | | holds up against it's competitors. |
| other PCBs. That's why so many people these days | | | | When you have finished researching and are happy |
| now shy away from eating fresh fish. | | | | with the quality of the product you have evaluated, |
| Who in their right mind is going to believe the fish | | | | then the next most important issue is how much |
| supplies word for its freshness and safety? If you | | | | omega 3 fatty acid does each soft gel contain. |
| are prepared to eat it three times a week to get | | | | It is essential you get the optimum dosage of fatty |
| your essential omega 3 fatty acid benefits, then you | | | | acid in each capsule -- an amount of 50% fish oil to |
| need to be sure it's okay. | | | | 50% omega fatty acids per 1000 mg soft gel is a |
| This concern is the main reason why people are | | | | good balance. |
| flocking to pharmaceutical grade fish oil today, | | | | It is equally important for you to get the right blend |
| because they know it's the safest way to get their | | | | of fatty acids. In earlier years it was thought that a |
| required intake of essential fatty acids each week. | | | | higher concentration of EPA was more beneficial and |
| So what does pharmaceutical grade fish oil really | | | | effective than the amount of DHA, |
| mean -- well simply put it has gone through a | | | | However opinion has changed -- now the experts |
| distillation process to remove the potentially harmful | | | | agree that each soft gel should contain approximately |
| heavy metals and toxins that can harm your body. | | | | double the amount of DHA because it's more |
| These nasties can be built up over a long period of | | | | beneficial for your body than EPA.. |
| time from fresh fish consumption, or poor grade | | | | If you have decided to take supplements instead of |
| contaminated fish oil capsules. | | | | eating fresh fish to get your daily essential omega 3 |
| Today what is regarded as the best method of | | | | fatty acid benefits, make sure you always buy only |
| purifying fish oil is called molecular distillation? The best | | | | pharmaceutical grade fish oil capsules. |
| manufacturers comply with and better yet exceed | | | | To help you learn and understand more about the |
| the highest international standards of fish oil purity. | | | | best natural omega 3 fatty acid capsules available. |