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How to Cook Catfish

For much of my early life I had a Most of the catfish that you buy at the
love-hate relationship with catfish. store will weigh between one and two
I would go fishing with my dad, who liked pounds. This is the weight range that
to cast a line from one of the many piers catfish farmers aim for in their effort
built out into the Gulf of Mexico from to promote product consistency.
the shores of Louisiana, Alabama and The following are some catfish recipes
Florida. His fellow anglers frequently you might wish to try:
reeled in catfish, which too often were Catfish in Beer Batter
left to expire on the planks of the pier, Ingredients
their stiff dorsal fin sticking almost 3 cups self-rising flour
straight into the air, ready to deliver a 2 cups beer, whichever brand you prefer
painful sting to any barefooted kid 1 clove garlic, minced
unfortunate enough to step on it. One 1 teaspoon salt
day, one of those unlucky barefoot kids 1 teaspoon black pepper
happened to be me. 6 catfish fillets
All I can remember from that misadventure Cooking oil Directions
is searing pain shooting through my foot 1. Combine 1 1/2 cups flour, beer,
and up into my leg, and being taken to a garlic, salt and black pepper in a bowl.
hospital emergency room. Lesson: When 2. Dredge catfish fillets in the
handling catfish--dead, alive, or remaining flour, and then in the better
dying--be very careful. (I've since created in step 1.
learned that a catfish's stinging ability 3. Heat cooking oil in skillet. Fry
lies with a particular protein that it fillets in hot oil until golden.
can deliver via its fins. True biology 4. Drain fillets on absorbent paper
fact!) towels, and serve hot.
On the other hand, I have to say that Tip: Make tabasco or other hot sauce
eating a mess of fried catfish on a big available for your guests to put on the
screened porch on a soft southern night catfish, if they wish. Also, have plenty
is an experience I'm dearly miss, and one of cold beer on hand to drink!
that I wish I could share with my own Baked/Broiled Catfish
children. Ingredients
The South is the epicenter of catfish 4 whole large catfish
culture in the United States. Most 1/2 cup tomato sauce
catfish consumption takes place in this 2 packages shredded cheddar or Mexican
region. Traditionally, southerners bread cheese
it with cornmeal and fry it. But there 2 tablespoons Parmesan cheese, grated
are numerous other ways to prepare it, 1 tablespoon parsley flakes
too. Cooking oil
Thanks to farmed catfish, this southern Directions
staple is showing up on seafood shelves 1. Brush fish, inside and outside, with
in other regions, too. That's a positive tomato sauce.
development. It's an inexpensive food, 2. Grease a baking large baking dish.
yet one that is particularly high in Place fish in dish and brush with a
protein and other nutritional goodness. little cooking oil.
Nearly all U.S. farm-raised catfish, by 4. Sprinkle the two cheeses and the
the way, comes from four states: Alabama, parsley flakes over the fish and bake in
Arkansas, Louisiana and Mississippi. This an oven at 350 degrees for approximately
industry employs over 13,000 people. 30 minutes.
Catfish farming is also economically 5. Turn fish over and broil close to top
important in parts of South America and heat of oven for 2 minutes.
Asia. Grilled Catfish
So just what is a catfish? The name Ingredients
applies to an incredibly large number of 6 catfish fillets
different species, but they all have Juice of 2 lemons
prominent barbels, resembling a cat's 1/3 cup cooking oil
whiskers--hence the name. Most catfish 1 teaspoon salt
are found in freshwater habitats, though Directions
some--like the "cat" that sent 1. Combine all ingredients (except
me to the hospital--live in the sea. fillets) in a casserole dish to create a
Catfish range greatly in size, too. Some marinade.
are tiny, and may be kept in aquaria. 2. Place fillets in casserole dish with
Others are literally gigantic; the marinade. Let stand in refrigerator
largest freshwater fish on record is a overnight.
646-pound Mekong giant catfish that some 3. Grill marinated fillets over hot coals
fishermen in Thailand somehow managed to 4 to 6 minutes per side, or until the
catch. fish flakes when pierced with a fork.




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