| Postnasal drip and nasal congestion are | | | | â' Erectile dysfunction (impotence) |
| common symptoms of Allergic Rhinitis | | | | â' Depression. Studies show about 1 |
| and Sinusitis. Both the Allergic | | | | in 5 people with depression has Sleep |
| Rhinitis and Sinus symptoms are being | | | | Apnea , and people with Sleep Apnea |
| magnified when lay down to sleep result | | | | are of 5 times higher to have |
| in more serious postnasal drip, nasal | | | | depression. |
| congestion and running nose. It is | | | | â' Weigh gain |
| widely believed that Allergic Rhinitis | | | | â' Hyperactive for children |
| and Sinusitis cause the number of Sleep | | | | What is Allergic Rhinitis ? |
| Apnea . | | | | Allergic Rhinitis also known as Hay |
| What is Sleep Apnea ? | | | | Fever occurs when our body immune system |
| Sleep Apnea is a serious sleeping | | | | overreacts to some substances we breath |
| disorder that people will temporarily | | | | in from the air. Our body immune |
| stop breathing during their sleep. The | | | | system tried to protect itself by |
| stop ("without breath") can last of 10 | | | | attacking the substance we breathe in. |
| seconds, a minute or even longer as the | | | | Symptoms of Allergic Rhinitis ? |
| airway is being obstructed. It can | | | | â' Repeat Sneezing especially in |
| happen from 20 - 30 within an hour to a | | | | morning |
| few hundred times during a single might | | | | â' Contiinuous Running Nose and |
| sleep. | | | | Postnasal Drip. |
| Sleep Apnea can be caused by either a | | | | â' Itchy eyes, nose, throat |
| complete blockage of the airway (called | | | | What is Sinusitis ? |
| Obstructive Apnea OSA) or by a partial | | | | Sinusitis is an inflammation of the |
| blockage (called Obstructive hypopnea, | | | | nasal passages. Sinus infection occurs |
| where hypopnea is a shallow breathing). | | | | when the foreign bacteria sticks onto |
| Symptoms of Sleep Apnea ? | | | | the lining cells. |
| â' Excessive daytime sleepiness (such | | | | Symptoms of Sinusitis ? |
| as fallen asleep in inappropriate | | | | â' Headaches in the temper |
| times). | | | | â' Sometimes fever |
| MILD Excessive daytime sleepiness - OSA | | | | â' Pain and Pressure in the eyes and |
| may fall asleep in a non-stimulating | | | | nose |
| environment (such as reading book in a | | | | Remedy to help Allergic Rhinitis and |
| quiet room) | | | | Sinusitis which and reduce Sleep Apnea |
| SEVERE Excessive daytime sleepiness or | | | | Some changes in environment may be |
| may fall asleep in a stimulating | | | | helpful to people with Allergic |
| environment (such as in meeting during | | | | Rhinitis and Sinusitis who end up to |
| work) | | | | have Sleep Apnea . |
| â' Falling asleep during work time or | | | | â' Humidifier - By using humdifier |
| watching TV | | | | and adjust the humidity to our comfort |
| â' Falling asleep during driving | | | | level, it can help moistureing the |
| (called drowsy driver syndrome) because | | | | sinus, nose and nasal passages for easy |
| of sleep deprivation | | | | breathing. |
| â' Frequent cessation of breathing | | | | â' Hepa Air Purifier - By purfying |
| during sleep time | | | | the air, it cleanse up the dust, animal |
| â' Non restorative sleep | | | | dander or molds substance in air and |
| â' Choking or gasping during sleep | | | | thus reduce nsal congestion. |
| time in order get oxygen | | | | â' Dust Mite Covers - By using the |
| â' Awakening during the night to | | | | dust mite covers on your mattress, |
| restart breathing | | | | pillow and blanket, it can help reduce |
| â' Loud snoring | | | | the allergy reaction against dust, |
| â' Morning wake up feeling unfreshed | | | | animal dander or molds substance. |
| and exhausted even after asleep all | | | | Since Allergic Rhinitis and Sinusitis |
| night | | | | cause the number of Sleep Apnea , with |
| â' Behavior and personality changes | | | | the above changes in environemnt to |
| â' Trouble in concentration | | | | improve breathing during sleep, |
| â' Poor memory and poor judgment | | | | hopefully they can reduce your Sleep |
| â' Loss of energy | | | | Apnea . |